01 Can toothpaste rebuild enamel?
Toothpaste can't regrow enamel that is gone, because enamel has no living cells. It can help minerals redeposit into early, weakened spots before they become cavities. Fluoride has the most evidence for that. Hydroxyapatite, CPP-ACP, and NovaMin are studied for it with smaller records.
02 Which toothpaste ingredients rebuild enamel?
Fluoride actives (sodium fluoride, sodium monofluorophosphate, stannous fluoride) have the strongest evidence for remineralizing early lesions. Calcium phosphate ingredients, namely hydroxyapatite, CPP-ACP, and calcium sodium phosphosilicate, are also studied. Their evidence is smaller and depends on the formula.
03 Is hydroxyapatite as good as fluoride for enamel?
One 18-month adult study found a 10% HAp toothpaste non-inferior to 1450 ppm fluoride for its primary caries endpoint. The study tested a different formula, and one trial does not settle the question. Ask your dentist if your cavity risk is high.
04 Does enamel toothpaste help with erosion?
Erosion comes from dietary acid rather than bacteria. Several studies favor stannous fluoride for erosion. The usual advice is also to wait 30 to 60 minutes after acidic food or drink before brushing, and to rinse with water in the meantime.