Canker sores and toothpaste

SLS-free · triggers · healing

Toothpaste for canker sores.

If you get canker sores often, you have probably read that sodium lauryl sulfate (SLS) in toothpaste might be a trigger. A systematic review of four small crossover trials found a possible benefit from SLS-free toothpaste for people with recurrent sores, and called for better studies.

One+ contains no SLS; it uses sodium cocoyl glutamate. That makes it an option to try—not a treatment. Canker sores usually heal in one to two weeks on their own.

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01

Does SLS cause canker sores?

SLS doesn’t cause canker sores in everyone. For people who get them repeatedly, SLS-free toothpaste may reduce how often or how long they occur, based on limited evidence.

02

What else can trigger them?

Minor mouth injuries, stress, certain foods, and some nutritional or medical conditions. The ADA suggests avoiding hot, spicy, or acidic foods while a sore heals.

03

Is One+ gentle enough?

One+ has no SLS but does contain mint oils and menthol, which some people find stings an open sore. Review the full list and see what your mouth tolerates.

SLS-free toothpaste and recurrent aphthous stomatitis: systematic review

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One+ without SLS

Sodium cocoyl glutamate instead of SLS, in a lower-foam hydroxyapatite paste—an option to try, not a cure.

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    Klyyr One+ natural mint hydroxyapatite toothpaste tube floating with mint leaves and mineral crystals Klyyr One+ 10% hydroxyapatite fluoride-free toothpaste upright with fresh mint leaves in studio

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01 How long should I try SLS-free toothpaste?

There is no proven timeline. Because canker sores come and go, a single sore-free week tells you little. If you get them often, keep a simple log for a couple of months to see whether frequency changes.

02 How should I brush with a canker sore?

Use a soft brush, go gently around the sore, and avoid scraping it. A lower-foam paste can make it easier to control where the paste goes.

03 Why does toothpaste sting my canker sore?

Mint oils, menthol, and flavoring agents can irritate open tissue. If One+’s mint stings, brush gently and rinse with water afterward.

04 Are canker sores the same as cold sores?

No. Canker sores form inside the mouth and aren’t contagious. Cold sores are caused by a herpes virus and usually appear on or around the lips.

05 Will One+ cure my canker sores?

No. Klyyr does not claim One+ prevents or treats mouth sores. It is simply SLS-free, which some people with recurrent sores prefer.

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