If the box says whitening
Find the route: an abrasive, a peroxide, PAP, an optical ingredient, or none. Klyyr's whitening claim audit matched 23 whitening claims to their labels.
It means the brand claims several benefits from one tube. On the Crest Pro-Health Advanced and Colgate Total SF labels, one active, stannous fluoride 0.454%, carries the cavity, gingivitis, and sensitivity uses. Whitening and fresh-breath claims are cosmetic and come from other ingredients.
Only that some study tested something. The FTC expects health claims to rest on competent and reliable scientific evidence, but the box rarely says which formula was tested, for what outcome, or in how many people. A study of a different formula does not transfer.
They usually come from surveys. In 2007 the UK Advertising Standards Authority ruled Colgate's more-than-80%-of-dentists claim misleading, because dentists in the survey could recommend several brands.
For cavities, fluoride has the strongest evidence. For sensitivity, look for potassium nitrate or stannous fluoride in Drug Facts. Hydroxyapatite has growing ingredient-level research. Flavors, sweeteners, and botanical extracts are there for taste and feel.